Yoga by Ceci, Dacia and Gina in Rogers Park, Chicago IL
yoga@yogagratitude.com

Archive for June 2012

No class July 4th!

There will be no class Wednesday July 4th! See you Thursday @ noon or Friday at 6:45pm!

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It’s an Egg Hunt!

Hey folks! You can now start poking around some of your favorite Rogers Park neighborhood businesses for our limited discount cards! They look like this:         Come to any of our classes to redeem!

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Breathwork for Astronauts

Breathwork for Astronauts

The first time I learned how to breathe was many years ago, in a delivery room, surrounded by some very anxious people.  My parents—who had only just become parents—had to watch the obstetrician remove me from the womb with a suction-cup device that would leave me with a […]

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Gratitude As Asana

Gratitude As Asana

I was walking down one of the back staircases in the Merchandise Mart this week, and while there’s nothing especially unusual about that, on this particular day, I noticed something unusual.  I felt the activation of my inner-leg line as my foot reached for the next step.  […]

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Conversing With Shadows

Conversing With Shadows

Let’s be honest with each other; I used to make fun of yoga.  I didn’t believe in it.  How could something so still, so about BREATHING, so like a religion, possibly be a mode of exercise?  I thought it was for old people.  I found its devotees […]

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