Yoga by Ceci, Dacia and Gina in Rogers Park, Chicago IL

Archive for February 2012

Gravity Surfing with Ana Forrest

A great video from the teacher who taught me. Another insightful talk about how observing those rections we have in poses is more than just observing something physical happen…

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Understanding your own energy

Energetics of healing In yoga class we refer at times to the energy you are feeling in your body as you breathe in to tissue or release “grabbing” form an area that may be more emotinoal or mental than physical. I feel this really explains how our […]

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Free mini energy healings next Saturday February 18th after yoga class

Join Heather McCutcheon form Here’s the Rub Massage Therapy for free mini-healings held at IMU (1418 W. Howard) after our Saturday morning yoga class (healings start at 10:05am). Heather will also be teaching how to manipulate your own energy as well that afternoon in her workshop held […]

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Welcome to YogaGratitude

Our site is up ready to keep all our students up to date with our classes, special events and other news.

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